Meal Prep Breakfast Idea The coolest thing about overnight oats is that you can prepare them super in advance and in the morning they are just waiting to be consumed by you. A super healthy breakfast that provides you with perfect nutrients and guarantees you a good start to the day. The endless combinations ensure […]
Blueberry & Cinnamon Overnight Oats Read More »
Fudgy Chocolate Dream Okay let’s be real, who can say no to brownies? I definitely can’t! Unfortunately, the original recipe of brownies consists of a loooot of sugar, wheat flour, butter and chocolate and should therefore be consumed very rarely or only in small measures. But if you like to enjoy brownies more often and are
Sweet Potato Brownies Read More »
Ready for a crazy breakfast or dessert recipe? This wild combination is based on a protein oats recipe and is topped with an incredibly fluffy peanut butter cream. You can see this super fine cream in the picture below. And it goes even further, because these protein peanut butter oats are topped with chopped almonds
Protein Peanut Butter Oats with Frosty Topping Read More »
Looking for a fresh summer recipe? How about this super light low calorie cheesecake in blueberry & lemon flavor? And by low calorie I mean only 70 kcal per slice – great, right? It’s also super refreshing and absolutely not heavy on the stomach. Plus, it’s easy to prepare with just a few ingredients and
Low Calorie Cheesecake: Blueberry Lemon Read More »
Let’s have a tapas night 🇪🇸 Probably the easiest tapas dish is Pimientos de Padrón. In a few minutes you can prepare and enjoy these green delicacies. This sweet little vegetable can be found in the supermarket especially during the summer/barbecue season. So keep your eyes open next time you go grocery shopping so you
Spanish Tapas: Pimientos de Padrón Read More »
Trend Food: Baked Oats Currently an absolute trend in the breakfast world, no wonder, because there are endless variations and baked oats just taste incredibly delicious. Almost like cake for breakfast, only with better ingredients, since oats create the basis. In addition, the trend dish is suitable not only for breakfast, but definitely also as
Baked Oats: 3 Recipes Read More »
How to make homemade granola in just 5 minutes Hands up if you love crunchy homemade granola with yogurt or as a smoothie (bowl) topping 🙌🏼. If you’re in a rush or you don’t feel like using the oven for the classic crunchy homemade granola recipe, here comes a super quick alternative for you. Can
Homemade Granola Recipe – From the Stovetop Read More »
Would you like to avoid refined sugar when baking, cooking or sweetening drinks? No problem, because there is a variety of (natural) alternatives that sweeten your life in the same way and are even healthier – but don’t forget SUGAR REMAINS SUGAR! Just because certain alternatives are healthier doesn’t mean you can consume them without
Top 5 Sugar Alternatives Read More »
